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Connect Back to Your True Essence
Services/ Pricing
Somatic Revitalization
Develop an unshakeable relationship with your body. Discover your body's stress responses to improve nervous system function and belief systems to liberate yourself from unhealthy patterns. You will be guided through healing movement explorations, breathing practices, spiritual life-coaching to ensure consistent progress, and mindfulness to trust what your body communicates with you so you can live an empowered, authentic life.
30 Min.
$65
60 Min. option of in-person or virtual
$95
90 Min. *75 Minutes of Somatic work with final 15 minutes of Reiki.
$145
4 Pack Bundle (60 minute sessions)
$360
Somatic Personal Training, in-person or virtual
Strengthen your body from the inside-out. Develop your mind-to-muscle connection through customized workouts that will sculpt your body, encourage mobility, stability, and stamina.
30 Min.
$65
60 Min.
$95
4 Pack Bundle (60 minute sessions)
$360
Reiki Energy Healing, in-person or virtual
Rejuvenate your divine essence. Quiet your mind, diminish anxiety, expedite recovery, and heighten your awareness to connect back to your innate healing capabilities. Experience a balance of your energy to bring you back to your center.
30 Min.
$65
60 Min.
$95
90 Min.
$145
4 Pack Bundle (60 minute sessions)
$360
Mind, Body & Soul Coaching Program: 4 Week Commitment
Catered to your individual needs, helping you to heal and embody your most authentic self.
$500
· Introductory Consultation (30 Minutes).
· One 60 minute weekly session of choice. (Reiki, Personal Training or Somatic Revitalization).
· Monthly training program to promote wellness through movement.
· Weekly guided journaling exercises to encompass the mind, body & soul connection.
· Weekly meditation routines including Somatic breathwork to relieve stress and connect to your soul .
· Weekly check in (30 Min.) · Unlimited email access with any questions throughout the course of the program.
$800
· Introductory Consultation (30 Minutes).
· Two 60 minute sessions weekly of choice. (Reiki, Personal Training or Somatic Revitalization).
· Monthly training program to promote wellness through movement.
· Monthly nutrition guidance to help you achieve your goals.
· Weekly guided journaling exercises to encompass the mind, body & soul connection.
· Weekly meditation routines including Somatic breathwork to relieve stress and connect to your soul .
· Weekly check in (30 Min.)
· Unlimited email and text access with any questions throughout the course of the program.
**Cancelation Policy: Cancelation of sessions must be provided with 24 hour notice. You will be responsible for the full cost of the session if canceled in less than 24 hours.**
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