Connect Back to Your True Essence

I am a Dancer/Singer, Certified Spiritual Life Coach, Certified Personal Trainer, and Trauma Informed Somatic Revitalization Coach. My Bachelor of Fine Arts degree in Dance from Mason Gross School of the Arts at Rutgers University instilled a unique foundation of Kinesiology for dancers, Pilates, Yoga, and Alexander Technique that greatly influence how I approach my sessions today. 

I have always been a deep feeler with an immense passion for expression and creativity.  For years, I was overwhelmed with anxiety, chronic fatigue, insecurities, eating disorders, and a lack of knowing who I was or who I wanted to be. I struggled with a loss of identity from pouring myself into unhealthy relationships, slowly chipping away at the person I was designed to be.  

After years of enduring extensive emotional pain and illnesses, I decided to dive into a deep understanding of my life's experiences. I began to expose a vast overlap between how my beliefs, my nervous system, my faith, and my emotions were all interconnected. 

Through years of self-healing and dedicated research, I have created a unique wellness practice that holistically promotes wellness on all fronts while guiding my clients back into their spirit's true nature. 

Soma Light is designed to provide a safe space that encourages each individual to reclaim their power, and rediscover the magic of feeling and expressing themselves in their truest essence. 

It is my goal to help you discover how to trust yourself, gain confidence, heal your mind and body, and explore your creativity through your body's innate wisdom.  

I am excited to coach you towards tapping into your highest potential while discovering who you are authentically meant to be-mind, body, and soul.